I feel good, so how do I stay feeling good?

This is another question I get from patients frequently once our initial care is done. Your back or neck hurts, you get treatment, you feel better, so now what?

Unfortunately, my answer is the same as most questions… it depends!

Everybody’s body is different, so treatment plans need to match both the patient and the problem. Cookie cutter treatments may work for some people, but only you can really know what your body needs in order to maintain its current status. I have seen some people who needs adjustments every 2-3 weeks, I’ve also seen people who need an adjustment every 6 months. No one plan is better or worse than the other, it really is whatever seems to work for you.

So in order to accommodate for our patients individual needs, but also motivate to stay feeling good, we are now offering maintenance plans! This is a way to take advantage of better pricing and making sure you take care of your body the best way you can.*

Plan 1- Chiropractic maintenance (15-20 min visits)

For those that want a fairly basic tune up getting some soft tissue work and an adjustment, this is a great way to make sure your back and neck will stay feeling great. Work at a desk? This is a perfect plan for you.

5 visits- $160 prepaid (normally $200)

10 visits- $300 prepaid ($400 value)

Plan 2- Massage club

Maybe you’d rather focus on soft tissue more frequently. If that’s the case for you, we have a massage club option for those that may want more than 1 massage a month.

1 hour- $60 for first massage, $50 for additional hour after 1st massage of the month

1.5 hour- $90 for first massage, $80 for additional hour and a half after 1st massage of the month

Maybe want an adjustment afterwards? That is an additional $10 per visit when scheduled in advance.


Now for our athletes and active population who want more hands on work, such as continuing FRC work, corrective exercises, and injury prevention, we have options for you as well!

Plan 3- Athlete package (~45 minute visits)

5 visits prepaid- $300 ($375 value)

10 visits prepaid- $500 ($750 value)

Plan 4- Athlete wellness package (45 minute visits and 1 hr massages)

This is for our serious competitive athletes who want to stay on top of their game utilizing all of our resources. Great for in- or off-season, depending on what you need.

3 visits and 2 massages- $300 ($365 value)

7 visits and 2 massages- $500 ($665 value)


If you have any questions on how you think this may help you stay feeling great, give us a call and we will be more than happy to get you all set up!



*excludes insurance. All plans are self-pay and not eligible for billing to medical insurance.